I took yesterday off from running I wasnt feeling it lol. So I hit the gym hard today full body workout and then road the bike for 30 min hit 7.12 miles. I got my massage and feel wonderful I will hit the training hard this week and I have a half marathon on sunday in support of the special olympics. 70 more days and counting now comes the fun lol. Gonna go out for a walk with the fam later.
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