I havent posted in a few days, on Wednesday it was a nice upper body night. I moved Thursdays run to tonight because I felt it was more important to take Cheyenne to the movie set and help her meet the star. Tonight I ran a 30 minute slow recovery run. Now tomorrow I have a 2:45 min run so I am going to try my hardest to keep myself close to the pace I want to run for the marathon and not press to hard and bonk out!
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