Monday, July 26, 2010
Training and the count down goes on!
I had a nice massage yesterday I feel it is really helping my training. Tonight I had a nice training run 3.01 miles, was very humid in the gym tonight but empty. I love it when it is empty!! 83 more days till the marathon on 10/17. I have changed my diet a bit, changed up my breakfast from fish and fruit to flax waffles fruit and eggs adding in a banana and almond butter as a pre run / workout snack adding about 500 calories to my diet brining it up to 2250 calories a day. Could be that I was not eating enough but we shall see how this experiment will work out!
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