Saturday, July 31, 2010

Long run day!

Today was a long run day down by the river. I had to walk 2 times during the run today. I think the heat and the rare humidity we have got to me. I had plenty of water with me but I still scummed to the heat lol. I also have been trying different energy supplements so I can refuel during my marathon in 78 days. I cant tell you from the bottom of my stomach that honey almond butter is not one I will use lol. I believe the GU Chomps will be the best its just like gummy bears lol. But back to the long run...... I completed 16.5 miles in 3 hours not to shabby if I do say so myself. More blogs to come........... lol.

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